I got so used to staying home during covid that even now I hardly ever feel like leaving my house. It's not that I'm afraid of getting the virus. I've had covid already so that's not the reason. 

My friends will ask me to do stuff with them and I don't even want to. I sort of feel like a recluse and I don't understand what happened to me. I used to love to go out and socialize. It's almost as if being at home so long changed me. Now I almost feel isolated. 

It's hard for me to even go to the grocery store or go out and do errands. Most times I just have things delivered. I work from home so I'm sure that isn't helping. 

I just feel so disconnected from the world as I sit here at home all the time. 

Is anyone else feeling this way? 

Does anyone have any ideas of how I can get back to my old sociable self??