Mental Health Discussion Boards
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I struggle to find focus so much. I was recently diagnosed with ADHD as an adult about a year or so ago, and a lot of things make sense for me now looking back.
I really struggle with focus. And I've tried so many things. From working out to healthy diet, and by far the worst solution I tried was medication.
I'd love to hear if anyone has found anything that works for them, or if they struggle with anything like this too.
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